Exhausted by an impossible workload? Worried about falling behind at work... or worse?
Discover the Essential Pillars for Rebooting Your Resilience and Future Proofing Your Life
Banish Burnout: A Six Week / Twelve Week Programme for
Successful Driven Professionals
CLICK on the image above for a 2 minute intro to the Banish Burnout programme
Click the Button Now to HOP ON A CALL or BOOK Banish Burnout
to Discover How I Can Help You Get Back on Track. FAST.
The Banish Burnout programme normally costs £1997
but is open now to Beta Testers who want to get in at the beginning for just £497
What's In The Programme?
- When is it? A new run of the Banish Burnout programme starts each month - so sign up now to Reboot Your Resilience and Future Proof Your Life
- Where is it? Join in from your laptop/desktop/mobile/tablet
- Who's doing it? Created and presented by Jacky Francis Walker
MA MSc UKCP, Graduate, Goldman Sachs 10,000 Women Programme,
"The Burnout Queen" - Why should I be there? Most people do not know how to turn burnout around. The usual ways of dealing with stress or overload don’t work with burnout…. In fact they make it worse. Which is why you need expert guidance.
- What's it all about? Banish Burnout draws on my extensive knowledge and includes essential information, practical steps, resilience boosters and coaching calls designed to get you back on your feet fast. Full details below.
- Fast track or slow track? The programme is designed to run for 6 weeks with daily bite-sized input (reading and 'putting in practice' time of up to 30-45 minutes a day) to lightly yet rapidly build the essential platform for banishing burnout. A slow track is also available with input on alternate days over 12 weeks.
- What does it cost? This programme normally costs £1997 but is open now to Beta Testers who want to get in at the beginning for just £497
- BONUS 1 Probably the best relaxation track in the world is included in the programme as a FREE bonus. Value £20
Headphones on, listen in, chill and emerge refreshed. - BONUS 2 Refer your friends. When they join, you'll get an extra 1-1 coaching session as a FREE bonus. Value £200
- BONUS 3 Generous discounts on additional coaching packages: Accountability Packages and Deep Dive Package Saving up to £600
- BONUS 4 Get your life (and mojo) back
The NEXT RUN of the Programme
Starts Saturday 24th June 2023
Don't just take my word for it - here's what people say
"I was so surprised to see there are ways to address burnout. Each email held a new gem of information whether it was inspiring information or ways to introspect.
The way Jacky could pinpoint the stressful, complicated problem and give a succinct perspective and solution never failed to impress me.
It helped me to see where I was fueling burnout, rather than being present and grounded. Being in this simplified and inspired state gave me hope and courage to move forward.
I found this experience to be priceless. Any time working with Jacky will be time well spent! "
- Rebecca S
"I went to Jacky for help with overwhelming pressure at work. She was a brilliant listener whose approach was always practical, straightforward and measured.
What I found most liberating were the creative ideas on how to move forward. Life immediately become better after every session. I can now see the light at the end of the tunnel.
I would highly recommend Jacky to anyone, in a heartbeat!"
- Customer services and supply chain manager, London, England
"The fact that I feel equipped to think ‘forward’ from a professional point of view is absolute testament to how much you have helped me in the last 9 months. How I feel personally is like night and day to when we first met… I can’t thank you enough.
I’ll definitely come back to you in the future as and when… "
- MD for major financial organisation, London
Meet Jacky Francis Walker MA MSc UKCP
The Burnout Queen
"When you understand how to deal with burnout, you unlock unlimited growth potential for you and your business."
Jacky Francis Walker is the Burnout Queen, frequently consulted for articles and interviews by international media such as ThriveGlobal, HuffPost, Authority Magazine, The Telegraph, London Evening Standard, TalkRadio and BBC News because she has developed and tested her bespoke burnout solutions to figure out what really works.
"In this internationally recognised programme, I'll be sharing with you the best practices of what's worked for my clients over the past 30 years and helped them get back on track in the fastest possible time.
"Or choose my bespoke 1-1 Resilient Success coaching package for even more targeted guidance.
"Hop on a call - there's no obligation. I look forward to showing how I can help!"
—Jacky Francis Walker MA MSc UKCP - The Burnout Queen,
Graduate: Goldman Sachs 10,000 Women Programme
During This Unique Programme, You Will Learn:
- The Essential Difference Between Pressure, Stress, Overload and Burnout. Most people do not know the essential difference between pressure, stress, overload and burnout. We’ll peel back the curtain to show how they are different, and share effective actions you can put into place - often in minutes.
- The Three Crucial Pillars for Successfully Dealing with Burnout. Most people do not know how to turn burnout around. The usual ways of dealing with stress or overload don’t work with burnout…. In fact they make it worse. Which is why you need expert guidance. I’ll break down each of the 3 crucial pillars for successfully dealing with burnout, and show you one way you can strengthen each of them.
- Best Practices for Rebooting Your Resilience Fast Practical steps and effective tools you can put into place - often in minutes - to reboot your mental and emotional resilience and protect you from episodes of burnout.
- Identify Your Burnout 'Achille's Heel' You likely have long-standing ways of coping with situations that are actually making it more probable that you will experience burnout. Perfectionism, unclear boundaries, worried about getting caught out, even caring too much... With dedicated assessment tools and discovery exercises, I’ll help you work out what's getting in the way and show you 1 way to improve this.
- Future Proofing Your Life What's your next 'must do' to future proof your life from burnout? An organisation's culture and (often unspoken) expectations can lead to burnout in its leaders and workers too. Or are there personal or family factors that are the priority to take charge of? Start mapping out those areas where change - even if small - can make a real difference for you.
- Answer Your Questions Live and Get Accountability. A coaching call in each module gives you the space to process the steps presented in each module plus provides vital accountability for your progress through the programme.
- FREE BONUS 1 Probably the best relaxation track in the world is included in the programme as a FREE bonus. Value £20. Headphones on, listen in, chill and emerge refreshed.
- FREE BONUS 2 Refer your friends. When they join, you'll get an extra 1-1 coaching session as a FREE bonus. Value £200
- BONUS 3 Generous discounts on additional coaching packages: Accountability Packages and Deep Dive Package Saving up to £600
- BONUS 4 Get your life (and mojo) back
89% OF PEOPLE REPORTED EXPERIENCING BURNOUT IN THE LAST YEAR
WHAT IT COSTS YOU IF YOU DO NOTHING?
SHAME
- Struggling to be effective at work for many months to come
- (But hiding that struggle from others)
- Unclear what to do to turn burnout around
- Judged as 'failing' and 'not up to it' by managers, peers, clients
EXHAUSTION
- Too exhausted to arrange or enjoy personal time, family life, social connection
- Facing the continual threat of forced time off - too unwell to work, chronic exhaustion, even breakdown
- Knowing full well 'This is Just Not Me!' but no idea how to 'Get Back to My Usual Capable Self'
LOSS
- Lost business -for your own business or your organisation- costing how many thousands (or even hundreds of thousands)
- Loss of confidence, self esteem, professional credibility
- Lost or delayed earnings, promotion, pay rise.
- Or worse. Lost job. Lost career. Lost health. Lost wellbeing.
ACT FAST: Space is limited and these programmes always fill up because of the unique value they provide
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